Good Food, Good Moves Resources | Sport for Confidence

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Good Food Good Moves Resources

Explore our range of free Good Food, Good Moves resources, activities and guides designed to support healthier, more active lifestyles.

Participant taking part in a supported cooking activity

Good Food Good Moves Recipe Book

Download our cookbook, created for the learning disability community, with simple and accessible recipes for individuals, carers and family members to enjoy.

Additional Resources

You can download additional Good Food, Good Moves resources at the link below.

Participant preparing food during a Good Food Good Moves session

Evaluation Report – July 2026

The report highlights the impact of the programme, celebrating what has been achieved while sharing key insights and learning that will help shape future work. If you’d like to get involved or would like more information about the programme, please contact victoriachesterman@sportforconfidence.com.

Summer of Fun

This exciting series of activities has been developed to support day centre staff, support workers, carers, and activity coordinators in delivering engaging, inclusive experiences that encourage healthier lifestyle choices throughout the summer.

The activities are designed to help people build confidence, develop independence, enhance wellbeing, and, most importantly, have fun.

Football hitting the back of a goal net during a match.

World Cup Activity Book

Download our free World Cup Summer of Fun activity book, packed with football-inspired games and inclusive activities that build confidence, support wellbeing and encourage healthier lifestyle choices.

Close-up of a tennis ball being hit by a tennis racket during a match.

Wimbledon Activity Book

Download our free Wimbledon Summer of Fun activity book, filled with tennis-inspired games, challenges and inclusive activities that build confidence, support wellbeing and encourage healthier lifestyle choices.

Golf clubs and balls laid next to a hole on a putting green

Golf Activity Book

Download our free Open-inspired Summer of Fun activity book, filled with golf-inspired games, challenges and inclusive activities that build confidence, support wellbeing and encourage healthier lifestyle choices.

Two hands holding a pile of strawberries

Berry Picking Activity Book

Download our free Berry Picking Summer of Fun activity book, packed with fun games, challenges and inclusive activities inspired by seasonal fruit, helping to build confidence, support wellbeing and encourage healthier lifestyle choices.

A person decorating a gold medal craft with paint and stickers, surrounded by handmade award medals, ribbons, glue, scissors and craft supplies on a table.

Commonwealth Games Activity Book

Download our free Commonwealth Games Summer of Fun activity book, packed with fun games, challenges and inclusive activities, helping to build confidence, support wellbeing and encourage healthier lifestyle choices.

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